{"id":10203,"date":"2026-06-03T20:39:00","date_gmt":"2026-06-03T20:39:00","guid":{"rendered":"https:\/\/www.espritmezzogiorno.fr\/?p=10203"},"modified":"2026-06-03T20:39:07","modified_gmt":"2026-06-03T20:39:07","slug":"maccheroni-alla-calabrese-tradition-simple-versions-de-fete","status":"publish","type":"post","link":"https:\/\/www.espritmezzogiorno.fr\/?p=10203","title":{"rendered":"Maccheroni alla Calabrese : Tradition Simple &amp; Versions de F\u00eate"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Apr\u00e8s avoir travers\u00e9 l\u2019histoire fascinante des <strong>maccheroni<\/strong>, place \u00e0 la cuisine ! Les <strong>Maccheroni alla Calabrese<\/strong> incarnent l\u2019\u00e2me du Sud : une cuisine solaire, g\u00e9n\u00e9reuse et profond\u00e9ment enracin\u00e9e dans les traditions familiales. Tomates m\u00fbries au soleil, <strong>jambon cru<\/strong> ou <strong>\u2019nduja<\/strong>, herbes fra\u00eeches et piment\u2026 tout y respire la Calabre.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pour r\u00e9ussir ce plat, chaque ingr\u00e9dient compte. Nous recommandons des <strong>maccheroni \u00e9tir\u00e9s au bronze<\/strong>, une <strong>charcuterie artisanale<\/strong> de Calabre, un <strong>pecorino<\/strong> parfum\u00e9 et une <strong>huile d\u2019olive extra vierge<\/strong> de caract\u00e8re.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product=mancini-penne-rigate-2-kg-pates-artisanales-italiennes-tirage-bronze-sechage-lent\">Maccheroni &amp; p\u00e2tes artisanales \u00e9tir\u00e9es au bronze<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=%F0%9F%A5%93-charcuterie-traditions-ditalie-saveurs-authentiques\">Jambons crus &amp; charcuteries traditionnelles italiennes<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=le-gout-authentique-de-la-calabre\">\u2019Nduja &amp; saucisses artisanales de Calabre<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=i-formaggi-fromages\">Pecorino &amp; fromages italiens<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=lor-liquide-condiments\">Huiles d\u2019olive &amp; condiments du Sud<\/a><br>\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?p=8272\">Note sur le piment calabrais \u2013 chaleur &amp; tradition<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83c\udf73 La Recette Classique \u2013 Simple &amp; Authentique<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Une sauce longue et douce, mijot\u00e9e avec des <strong>tomates fra\u00eeches<\/strong>, du <strong>jambon cru<\/strong>, de l\u2019ail, de l\u2019oignon, du basilic et du persil. Les maccheroni sont ensuite m\u00e9lang\u00e9s \u00e0 la sauce avec un g\u00e9n\u00e9reux voile de <strong>pecorino calabrais<\/strong>. Un plat estival, parfum\u00e9 et lumineux.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udc51 Variante 1 \u2013 Le Rag\u00f9 Calabrais du Dimanche<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Le <strong>rag\u00f9 calabrais<\/strong> est le plat des grandes occasions. Un soffritto de carotte, c\u00e9leri et oignon accueille un m\u00e9lange de viandes : <strong>b\u0153uf, porc, salsiccia, champignons, pommes de terre<\/strong>. Le tout mijote 2 \u00e0 6 heures dans la passata et le vin rouge. Un concentr\u00e9 de tradition et de r\u00e9confort.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=le-gout-authentique-de-la-calabre\">Saucisses &amp; viandes artisanales de Calabre<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>\ud83d\udd25 Variante 2 \u2013 La Version Volcanique \u00e0 la \u2019Nduja<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les amateurs de sensations fortes, la <strong>\u2019nduja<\/strong> remplace le jambon cru. Fondue dans l\u2019huile d\u2019olive, elle lib\u00e8re sa couleur rouge intense et son parfum fum\u00e9. M\u00e9lang\u00e9e aux tomates m\u00fbres, elle cr\u00e9e une sauce explosive, typiquement calabraise.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udc49 <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product_cat=le-gout-authentique-de-la-calabre\">\u2019Nduja artisanale d\u2019Aspromonte<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Trois versions, trois identit\u00e9s, un seul fil conducteur : la Calabre, terre de feu, de soleil et de tradition.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Maccheroni alla Calabrese \u2013 Recette authentique, Rag\u00f9 de f\u00eate &amp; version \u00e0 la \u2019Nduja<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s avoir explor\u00e9 la grande histoire de cette p\u00e2te mythique, passons aux fourneaux<sup><\/sup> ! Les <strong>Maccheroni alla calabrese<\/strong> sont un monument de la Calabre<sup><\/sup>. Souvent pr\u00e9par\u00e9s avec des penne ou des rigatoni, ils incarnent la cuisine estivale par excellence : des tomates fra\u00eeches gorg\u00e9es de soleil, du jambon cru savoureux et le piquant incomparable du piment<sup><\/sup>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Voici la recette authentique, suivie de ses deux variantes l\u00e9gendaires : le Rag\u00f9 de f\u00eate et la version volcanique \u00e0 la &lsquo;Nduja<sup><\/sup>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\uded2 L&rsquo;\u00c9picerie Fine du Mezzogiorno<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Pour ce plat de caract\u00e8re, chaque ingr\u00e9dient compte :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Les Maccheroni :<\/strong> Pour une tenue de sauce parfaite, choisissez les <a href=\"https:\/\/www.espritmezzogiorno.fr\/?product=mancini-macaroni-2-kg-pates-artisanales-italiennes-tirage-bronze-sauces-epaisses\" target=\"_blank\" rel=\"noreferrer noopener\">Macaroni Mancini (2 kg) \u00e9tir\u00e9s au bronze<\/a>. Pour une alternative ultra-digestive et moderne, testez nos <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct%3Dpates-aux-cereales-anciennes-bio-sans-gluten-avoine-amarante-sorgho-digestives-riches-en-fibres\" target=\"_blank\" rel=\"noreferrer noopener\">Macaronis de c\u00e9r\u00e9ales anciennes bio (Avoine, Amarante, Sorgho)<\/a> ou parcourez notre rayon complet <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3D%25f0%259f%258d%259d-pates-et-riz-lexcellence-du-grain-sous-toutes-ses-formes\" target=\"_blank\" rel=\"noreferrer noopener\">P\u00e2tes et Riz d&rsquo;excellence<\/a>.<\/li>\n\n\n\n<li><strong>La Charcuterie :<\/strong> Un bon jambon cru est indispensable. D\u00e9couvrez notre <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct%3Djambons-crus-affines-italiens-selection-artisanale-complete-vigneto-dei-salumi-la-casara\" target=\"_blank\" rel=\"noreferrer noopener\">S\u00e9lection Artisanale de Jambons crus affin\u00e9s<\/a> et lisez notre <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fp%3D4009\" target=\"_blank\" rel=\"noreferrer noopener\">Guide du blog sur l&rsquo;art du jambon cru<\/a>.<\/li>\n\n\n\n<li><strong>Le Fromage :<\/strong> Bien que le Parmesan soit une option, la Calabre exige la puissance du brebis. Nous vous conseillons le <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dcooperativa-agricola-au-coeur-de-la-calabre\" target=\"_blank\" rel=\"noreferrer noopener\">Pecorino de la Cooperativa Agricola au C\u0153ur de la Calabre<\/a> ou explorez notre cave \u00e0 fromages <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Di-formaggi-fromages\" target=\"_blank\" rel=\"noreferrer noopener\">I Formaggi<\/a>. (Pensez aussi \u00e0 nos <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dustensiles-a-fromage-accessoires-de-degustation-esprit-mezzogiorno\" target=\"_blank\" rel=\"noreferrer noopener\">accessoires et ustensiles \u00e0 fromage<\/a> pour le service !).<\/li>\n\n\n\n<li><strong>Le Mara\u00eecher &amp; Les \u00c9pices :<\/strong> Votre coulis de tomate se trouve dans <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dle-potager-ensoleille-legumes-conserves-secs\" target=\"_blank\" rel=\"noreferrer noopener\">Le Potager Ensoleill\u00e9<\/a>, vos huiles dans <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dlor-liquide-condiments\" target=\"_blank\" rel=\"noreferrer noopener\">L&rsquo;Or Liquide<\/a> et notre secret sur le piquant dans la <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fp%3D8272\" target=\"_blank\" rel=\"noreferrer noopener\">Note sur le piment calabrais<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83c\udf73 La Recette Classique (Simple &amp; Authentique)<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Ingr\u00e9dients (Pour 4 personnes) :<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 g de maccheroni<\/li>\n\n\n\n<li>1 kg de tomates fra\u00eeches m\u00fbres<\/li>\n\n\n\n<li>100 g de jambon cru coup\u00e9 en lani\u00e8res<\/li>\n\n\n\n<li>1 oignon et 3 gousses d\u2019ail hach\u00e9s<\/li>\n\n\n\n<li>1 bouquet de persil plat et 1\/2 bouquet de basilic<\/li>\n\n\n\n<li>100 g de Provolone ou de Pecorino Calabrais r\u00e2p\u00e9<\/li>\n\n\n\n<li>Huile d\u2019olive extra vierge, piment en poudre, sel et poivre noir<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00e9paration :<\/h3>\n\n\n\n<ol start=\"1\" class=\"wp-block-list\">\n<li><strong>Les tomates :<\/strong> Plongez les tomates 2 minutes dans de l&rsquo;eau bouillante pour les peler et les \u00e9p\u00e9piner facilement. Concassez-les.<\/li>\n\n\n\n<li><strong>La sauce :<\/strong> Dans une grande po\u00eale, faites revenir l&rsquo;oignon hach\u00e9 et le piment dans l&rsquo;huile d&rsquo;olive. Ajoutez l&rsquo;ail, les lani\u00e8res de jambon cru, puis les tomates. Laissez r\u00e9duire \u00e0 feu tr\u00e8s doux pendant 45 minutes pour obtenir une sauce dense et parfum\u00e9e.<\/li>\n\n\n\n<li><strong>Les p\u00e2tes :<\/strong> Cuisez vos maccheroni <em>al dente<\/em> dans une eau g\u00e9n\u00e9reusement sal\u00e9e.<\/li>\n\n\n\n<li><strong>L&rsquo;assemblage :<\/strong> Hors du feu, jetez le persil et le basilic frais hach\u00e9s dans la sauce. Ajoutez les p\u00e2tes \u00e9goutt\u00e9es, le poivre noir fra\u00eechement pil\u00e9 et le fromage r\u00e2p\u00e9. M\u00e9langez \u00e9nergiquement pour lier l&rsquo;ensemble et servez chaud.<\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">\ud83d\udc51 Les Deux Variantes de Caract\u00e8re<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1. La Version Dimanche de F\u00eate : Le Rag\u00f9 Calabrais<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Autrefois, la viande \u00e9tait un produit de luxe r\u00e9serv\u00e9 aux grandes occasions<sup><\/sup>. Le Rag\u00f9 calabrais est l&rsquo;essence m\u00eame du plat de f\u00eate dominical, r\u00e9confortant et mijot\u00e9 pendant <strong>2 \u00e0 6 heures<\/strong><sup><\/sup>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le Secret :<\/strong> On y fait revenir un soffritto (carotte, c\u00e9leri, oignon) avec un m\u00e9lange de viandes riches : morceaux de b\u0153uf, de porc, de champignons, de pommes de terre et de <em>salsiccia<\/em> (saucisse de porc au fenouil). On d\u00e9glace au vin rouge avant d&rsquo;ajouter la passata et le piment, laissant le tout confire \u00e0 feu tr\u00e8s doux jusqu&rsquo;\u00e0 ce que la viande s&rsquo;effiloche.<\/li>\n\n\n\n<li>\ud83d\uded2 Commandez vos morceaux de choix dans notre <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dboucherie-italienne\" target=\"_blank\" rel=\"noreferrer noopener\">Boucherie Italienne<\/a> pour un Rag\u00f9 inoubliable.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">2. La Version Moderne &amp; Volcanique : \u00c0 la &lsquo;Nduja<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Pour les amateurs de sensations fortes et d&rsquo;authenticit\u00e9 brute, remplacez le jambon cru par de la <strong>&lsquo;Nduja d&rsquo;Aspromonte<\/strong><sup><\/sup>.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Le Secret :<\/strong> Faites fondre cette saucisse piquante et tartinable directement dans l&rsquo;huile d&rsquo;olive chaude avec l&rsquo;oignon. Elle va lib\u00e9rer sa couleur rouge sang et son parfum fum\u00e9. Ajoutez ensuite de belles tomates m\u00fbres, laissez r\u00e9duire 15 minutes, et jetez-y vos maccheroni. Une claque gustative garantie !<\/li>\n\n\n\n<li>\ud83d\uded2 Retrouvez la v\u00e9ritable &lsquo;Nduja artisanale dans notre onglet <a href=\"https:\/\/www.google.com\/search?q=https%3A%2F%2Fwww.espritmezzogiorno.fr%2F%3Fproduct_cat%3Dle-gout-authentique-de-la-calabre\" target=\"_blank\" rel=\"noreferrer noopener\">Le Go\u00fbt Authentique de la Calabre<\/a>.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"355\" data-id=\"10207\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.I-2t1ZtH-w-DBlMpj_26BQHaFj.webp\" alt=\"\" class=\"wp-image-10207\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.I-2t1ZtH-w-DBlMpj_26BQHaFj.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.I-2t1ZtH-w-DBlMpj_26BQHaFj-300x225.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"266\" data-id=\"10205\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.uXzSR91GV9sV1p91lIrvVwHaEK.webp\" alt=\"\" class=\"wp-image-10205\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.uXzSR91GV9sV1p91lIrvVwHaEK.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.uXzSR91GV9sV1p91lIrvVwHaEK-300x168.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"355\" data-id=\"10204\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.Uk_Qo6F0xhQ01HFfI6ZU7gHaFj.webp\" alt=\"\" class=\"wp-image-10204\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.Uk_Qo6F0xhQ01HFfI6ZU7gHaFj.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.Uk_Qo6F0xhQ01HFfI6ZU7gHaFj-300x225.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"185\" data-id=\"10209\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.kerTKv7i3cWulImQtzjddAHaC5.webp\" alt=\"\" class=\"wp-image-10209\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.kerTKv7i3cWulImQtzjddAHaC5.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.kerTKv7i3cWulImQtzjddAHaC5-300x117.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"355\" data-id=\"10208\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.JrIkAK9F9lNanGTT9j3vJQHaFj.webp\" alt=\"\" class=\"wp-image-10208\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.JrIkAK9F9lNanGTT9j3vJQHaFj.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.JrIkAK9F9lNanGTT9j3vJQHaFj-300x225.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"266\" data-id=\"10210\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.PZgUhlE5Ycu-GIlAtJHKcQHaEK.webp\" alt=\"\" class=\"wp-image-10210\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.PZgUhlE5Ycu-GIlAtJHKcQHaEK.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.PZgUhlE5Ycu-GIlAtJHKcQHaEK-300x168.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"711\" data-id=\"10206\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.y-3kD9EUKrM-cVlIuM2bMQHaLH.webp\" alt=\"\" class=\"wp-image-10206\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.y-3kD9EUKrM-cVlIuM2bMQHaLH.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/06\/OIP.y-3kD9EUKrM-cVlIuM2bMQHaLH-200x300.webp 200w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Maccheroni alla calabrese : une version simple au jambon cru et tomates, un rag\u00f9 de f\u00eate mijot\u00e9,<br \/>\net une variante volcanique \u00e0 la \u2019nduja. Trois visages authentiques de la Calabre.<\/p>\n","protected":false},"author":1,"featured_media":10208,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"Maccheroni alla calabrese : version simple au jambon cru, rag\u00f9 de f\u00eate ou variante volcanique \u00e0 la \u2019nduja. Trois fa\u00e7ons de go\u00fbter l\u2019\u00e2me du Sud. #CuisineCalabraise #Maccheroni #Nduja #Ragu #Pecorino #maccheronicalabrese #ndujacalabre #rag\u00f9calabrais #jamboncruitalien #pecorinocalabrais #italiedusud","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6756],"tags":[6799,6765,6882,6871,6876,7624,7901,6875,7900,7904,6873,6868,7902,6793,7903,7879],"class_list":["post-10203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-calabraise","tag-charcuterie-calabraise","tag-cuisine-calabraise","tag-esprit-mezzo-giorno","tag-fromage-calabrais","tag-fromage-italien","tag-jambon-cru-italien","tag-maccheroni-calabrese","tag-monte-poro","tag-nduja-calabre","tag-pates-tradition-italie-sud","tag-pecorino-affine","tag-pecorino-artisanal","tag-pecorino-calabrais","tag-porc-noir-calabre","tag-ragu-calabrais","tag-recette-calabraise-pates"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Maccheroni alla Calabrese : Tradition Simple &amp; Versions de F\u00eate - Esprit Mezzogiorno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.espritmezzogiorno.fr\/?p=10203\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Maccheroni alla Calabrese : Tradition Simple &amp; Versions de F\u00eate - Esprit Mezzogiorno\" \/>\n<meta property=\"og:description\" content=\"Maccheroni alla calabrese : une version simple au jambon cru et tomates, un rag\u00f9 de f\u00eate mijot\u00e9, et une variante volcanique \u00e0 la \u2019nduja. 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