{"id":8368,"date":"2026-05-23T06:00:05","date_gmt":"2026-05-23T06:00:05","guid":{"rendered":"https:\/\/www.espritmezzogiorno.fr\/?p=8368"},"modified":"2026-05-23T06:00:09","modified_gmt":"2026-05-23T06:00:09","slug":"comment-cuisiner-la-pancetta-roulee-de-porc-noir-daspromonte","status":"publish","type":"post","link":"https:\/\/www.espritmezzogiorno.fr\/?p=8368","title":{"rendered":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte"},"content":{"rendered":"\n<h2>Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte<\/h2>\n\n<p>\nLa <strong>Pancetta roul\u00e9e de Porc Noir d\u2019Aspromonte<\/strong> est l\u2019un des joyaux de la charcuterie calabraise. \nIssue du <strong>Maiale Nero<\/strong> \u00e9lev\u00e9 en libert\u00e9 dans les for\u00eats de ch\u00eanes et de ch\u00e2taigniers, elle offre \nune saveur profonde, un gras noble et une texture fondante qui la distinguent de toutes les \npancettas industrielles. Sa richesse aromatique en fait un ingr\u00e9dient polyvalent, id\u00e9al aussi \nbien cru que cuit.\n<\/p>\n\n<p>\nChez <strong>Esprit Mezzogiorno<\/strong>, nous proposons une pancetta roul\u00e9e artisanale d\u2019environ 1,5 kg, \naffin\u00e9e lentement, sans additifs, et vendue \u00e0 un prix exceptionnel pour cette qualit\u00e9 rare.  \nD\u00e9couvrez-la ici :<br>\n<a href=\"https:\/\/www.espritmezzogiorno.fr\/?product=pancetta-roule-de-porc-noir-daspromonte-piece-env-15-kg-fraicheur-48h-saveur-douce-2\" style=\"color:#d35400; font-weight:bold;\">\n\ud83d\udc49 Pancetta roul\u00e9e de Porc Noir d\u2019Aspromonte \u2013 Artisanale &#038; naturelle\n<\/a>\n<\/p>\n\n<h3>1. D\u00e9gustation crue : l\u2019ap\u00e9ritif parfait<\/h3>\n\n<p>\nTranch\u00e9e tr\u00e8s finement, la pancetta roul\u00e9e r\u00e9v\u00e8le toute sa finesse :\n<\/p>\n\n<ul>\n  <li>sur du pain chaud ou grill\u00e9,<\/li>\n  <li>avec un filet d\u2019huile d\u2019olive,<\/li>\n  <li>accompagn\u00e9e de fromages doux (caciocavallo, pecorino jeune),<\/li>\n  <li>ou simplement nature, pour appr\u00e9cier son gras noble et parfum\u00e9.<\/li>\n<\/ul>\n\n<p>\nLa version roul\u00e9e offre un \u00e9quilibre parfait entre gras et maigre, id\u00e9al pour une d\u00e9gustation \n\u00e0 cru.\n<\/p>\n\n<h3>2. En cuisine : un ingr\u00e9dient qui transforme les plats<\/h3>\n\n<p>\nLa pancetta roul\u00e9e de porc noir fond lentement et parfume intens\u00e9ment les pr\u00e9parations.  \nVoici les meilleures fa\u00e7ons de l\u2019utiliser :\n<\/p>\n\n<h4>\u2022 En d\u00e9s dans les p\u00e2tes<\/h4>\n<ul>\n  <li>Carbonara (version calabraise)<\/li>\n  <li>P\u00e2tes \u00e0 la pancetta &#038; tomates cerises<\/li>\n  <li>P\u00e2tes cr\u00e9meuses pancetta &#038; champignons<\/li>\n<\/ul>\n\n<h4>\u2022 Dans les risotti<\/h4>\n<p>\nQuelques d\u00e9s de pancetta revenus \u00e0 la po\u00eale suffisent \u00e0 donner un parfum profond \u00e0 un \nrisotto simple (oignon, vin blanc, parmesan).\n<\/p>\n\n<h4>\u2022 Sur les pizzas<\/h4>\n<p>\nLa pancetta roul\u00e9e remplace avantageusement le bacon ou le jambon :\n<\/p>\n<ul>\n  <li>Pizza pancetta &#038; gorgonzola<\/li>\n  <li>Pizza pancetta &#038; poivrons grill\u00e9s<\/li>\n  <li>Pizza pancetta &#038; olives noires<\/li>\n<\/ul>\n\n<h4>\u2022 Dans les l\u00e9gumes saut\u00e9s<\/h4>\n<p>\nCourgettes, haricots verts, pommes de terre rissol\u00e9es\u2026  \nUne simple poign\u00e9e de pancetta change tout.\n<\/p>\n\n<h4>\u2022 Dans les rago\u00fbts et plats mijot\u00e9s<\/h4>\n<p>\nSon gras noble apporte rondeur et profondeur aux sauces :\n<\/p>\n<ul>\n  <li>Rago\u00fbt de veau \u00e0 la pancetta<\/li>\n  <li>Haricots blancs mijot\u00e9s<\/li>\n  <li>Polenta cr\u00e9meuse &#038; pancetta croustillante<\/li>\n<\/ul>\n\n<h3>3. Comment la pr\u00e9parer ?<\/h3>\n\n<ul>\n  <li><strong>Pour la d\u00e9guster crue<\/strong> : trancher tr\u00e8s finement au couteau ou \u00e0 la trancheuse.<\/li>\n  <li><strong>Pour la cuisiner<\/strong> : couper en d\u00e9s ou en lardons, sans ajouter de mati\u00e8re grasse.<\/li>\n  <li><strong>Pour la rendre croustillante<\/strong> : feu moyen, 3 \u00e0 5 minutes.<\/li>\n  <li><strong>Pour parfumer une sauce<\/strong> : la faire fondre doucement en premier.<\/li>\n<\/ul>\n\n<h3>4. Conservation<\/h3>\n\n<ul>\n  <li><strong>Au r\u00e9frig\u00e9rateur<\/strong> : 0\u20134\u00b0C, emball\u00e9e herm\u00e9tiquement.<\/li>\n  <li><strong>Apr\u00e8s d\u00e9coupe<\/strong> : filmer au contact ou placer sous vide.<\/li>\n  <li><strong>Dur\u00e9e<\/strong> : plusieurs semaines si bien prot\u00e9g\u00e9e.<\/li>\n<\/ul>\n\n<p>\nLa pancetta roul\u00e9e de porc noir est un produit d\u2019exception : un ingr\u00e9dient simple, mais \ncapable de transformer n\u2019importe quel plat en une v\u00e9ritable recette du Mezzogiorno.\n<\/p>\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"237\" data-id=\"8374\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.E8NNTq1HGxrtUqQd6PGhdwHaDt.webp\" alt=\"\" class=\"wp-image-8374\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.E8NNTq1HGxrtUqQd6PGhdwHaDt.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.E8NNTq1HGxrtUqQd6PGhdwHaDt-300x150.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"329\" data-id=\"8379\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp\" alt=\"\" class=\"wp-image-8379\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ-300x208.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"474\" data-id=\"8373\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94dzwBZhimtJrTdrpm-81gHaHa.webp\" alt=\"\" class=\"wp-image-8373\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94dzwBZhimtJrTdrpm-81gHaHa.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94dzwBZhimtJrTdrpm-81gHaHa-300x300.webp 300w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94dzwBZhimtJrTdrpm-81gHaHa-150x150.webp 150w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94dzwBZhimtJrTdrpm-81gHaHa-100x100.webp 100w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"624\" data-id=\"8376\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.1JN8Dw4DUSHeUTyPcIUkgQHaJw.webp\" alt=\"\" class=\"wp-image-8376\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.1JN8Dw4DUSHeUTyPcIUkgQHaJw.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.1JN8Dw4DUSHeUTyPcIUkgQHaJw-228x300.webp 228w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"324\" data-id=\"8371\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6yBHUNPhaIvpg3wlR_uASgHaFE.webp\" alt=\"\" class=\"wp-image-8371\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6yBHUNPhaIvpg3wlR_uASgHaFE.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6yBHUNPhaIvpg3wlR_uASgHaFE-300x205.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"324\" data-id=\"8372\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j0RKGC96zWHYpDgDwDaFEgHaFE.webp\" alt=\"\" class=\"wp-image-8372\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j0RKGC96zWHYpDgDwDaFEgHaFE.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j0RKGC96zWHYpDgDwDaFEgHaFE-300x205.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"355\" data-id=\"8377\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.HaLUEUaZmTeAkYG1CT6VJgHaFj.webp\" alt=\"\" class=\"wp-image-8377\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.HaLUEUaZmTeAkYG1CT6VJgHaFj.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.HaLUEUaZmTeAkYG1CT6VJgHaFj-300x225.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"474\" data-id=\"8370\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-1.webp\" alt=\"\" class=\"wp-image-8370\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-1.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-1-300x300.webp 300w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-1-150x150.webp 150w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-1-100x100.webp 100w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"474\" data-id=\"8378\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa.webp\" alt=\"\" class=\"wp-image-8378\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-300x300.webp 300w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-150x150.webp 150w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6MoKvq0tnTHFOZxkmLbYkQHaHa-100x100.webp 100w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"632\" data-id=\"8380\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.SKcgIjy-2jOKkdQSdXJaNQHaJ4.webp\" alt=\"\" class=\"wp-image-8380\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.SKcgIjy-2jOKkdQSdXJaNQHaJ4.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.SKcgIjy-2jOKkdQSdXJaNQHaJ4-225x300.webp 225w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"560\" data-id=\"8375\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6-QRYwJFGivYYL8PiLsB_QHaIw.webp\" alt=\"\" class=\"wp-image-8375\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6-QRYwJFGivYYL8PiLsB_QHaIw.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.6-QRYwJFGivYYL8PiLsB_QHaIw-254x300.webp 254w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"474\" height=\"319\" data-id=\"8369\" src=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.EMEn2tAW8_QLOKnlHU4-aQHaE_.webp\" alt=\"\" class=\"wp-image-8369\" srcset=\"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.EMEn2tAW8_QLOKnlHU4-aQHaE_.webp 474w, https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.EMEn2tAW8_QLOKnlHU4-aQHaE_-300x202.webp 300w\" sizes=\"(max-width: 474px) 100vw, 474px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>La pancetta roul\u00e9e de porc noir d\u2019Aspromonte est un ingr\u00e9dient d\u2019exception : crue, en d\u00e9s,<br \/>\ncroustillante ou mijot\u00e9e, elle parfume intens\u00e9ment les plats. Un produit artisanal rare,<br \/>\nid\u00e9al pour p\u00e2tes, pizzas, risotti et ap\u00e9ritifs.<\/p>\n","protected":false},"author":1,"featured_media":8379,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"La pancetta roul\u00e9e de porc noir d\u2019Aspromonte est un ingr\u00e9dient magique : crue, croustillante ou mijot\u00e9e, elle transforme chaque plat en recette du Mezzogiorno.\n\nhttps:\/\/www.espritmezzogiorno.fr\/\n\n#Pancetta #PorcNoir #Aspromonte #CuisineItalienne #Salumi #EspritMezzogiorno","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[6799,6765,6835,111,2284,6836,6824,6826,6793,6834,6825],"class_list":["post-8368","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-actualites-emg","tag-charcuterie-calabraise","tag-cuisine-calabraise","tag-cuisiner-pancetta","tag-direct-producteur-italie","tag-esprit-mezzogiorno","tag-pancetta-artisanale","tag-pancetta-roulee","tag-porc-noir-aspromonte","tag-porc-noir-calabre","tag-recettes-pancetta","tag-salumi-italiens"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.espritmezzogiorno.fr\/?p=8368\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno\" \/>\n<meta property=\"og:description\" content=\"La pancetta roul\u00e9e de porc noir d\u2019Aspromonte est un ingr\u00e9dient d\u2019exception : crue, en d\u00e9s, croustillante ou mijot\u00e9e, elle parfume intens\u00e9ment les plats. Un produit artisanal rare, id\u00e9al pour p\u00e2tes, pizzas, risotti et ap\u00e9ritifs.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.espritmezzogiorno.fr\/?p=8368\" \/>\n<meta property=\"og:site_name\" content=\"Esprit Mezzogiorno\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1132643523263646\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-23T06:00:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-23T06:00:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp?fit=474%2C329&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"329\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Tedi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mezzogiorno25\" \/>\n<meta name=\"twitter:site\" content=\"@mezzogiorno25\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tedi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368\"},\"author\":{\"name\":\"Tedi\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/person\\\/fc0bc64b69cf77e5e0c889b76ca3d848\"},\"headline\":\"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte\",\"datePublished\":\"2026-05-23T06:00:05+00:00\",\"dateModified\":\"2026-05-23T06:00:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368\"},\"wordCount\":478,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp\",\"keywords\":[\"charcuterie calabraise\",\"cuisine calabraise\",\"cuisiner pancetta\",\"Direct producteur Italie\",\"Esprit Mezzogiorno\",\"pancetta artisanale\",\"pancetta roul\u00e9e\",\"porc noir aspromonte\",\"porc noir calabre\",\"recettes pancetta\",\"salumi italiens\"],\"articleSection\":[\"Actualit\u00e9s EMG\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368\",\"name\":\"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp\",\"datePublished\":\"2026-05-23T06:00:05+00:00\",\"dateModified\":\"2026-05-23T06:00:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#primaryimage\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp\",\"contentUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp\",\"width\":474,\"height\":329},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8368#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\",\"name\":\"Esprit Mezzogiorno\",\"description\":\"Mezzogiorno : L&#039;Italie des origines, sans artifice.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\",\"name\":\"Esprit Mezzogiorno\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/i0.wp.com\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/shutterstock_1902583462-1.webp?fit=820%2C547&ssl=1\",\"contentUrl\":\"https:\\\/\\\/i0.wp.com\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/shutterstock_1902583462-1.webp?fit=820%2C547&ssl=1\",\"width\":820,\"height\":547,\"caption\":\"Esprit Mezzogiorno\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/1132643523263646\",\"https:\\\/\\\/x.com\\\/mezzogiorno25\",\"https:\\\/\\\/instagram.com\\\/espritmezzogiorno\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/esprit-mezzo-giorno\",\"https:\\\/\\\/nextdoor.com\\\/profile\\\/02-LQmY9jXWFhLtb9\",\"https:\\\/\\\/www.threads.net\\\/@espritmezzogiorno\",\"https:\\\/\\\/www.tumblr.com\\\/blog\\\/view\\\/juio5698\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/person\\\/fc0bc64b69cf77e5e0c889b76ca3d848\",\"name\":\"Tedi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"caption\":\"Tedi\"},\"sameAs\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\"],\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.espritmezzogiorno.fr\/?p=8368","og_locale":"fr_FR","og_type":"article","og_title":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno","og_description":"La pancetta roul\u00e9e de porc noir d\u2019Aspromonte est un ingr\u00e9dient d\u2019exception : crue, en d\u00e9s, croustillante ou mijot\u00e9e, elle parfume intens\u00e9ment les plats. Un produit artisanal rare, id\u00e9al pour p\u00e2tes, pizzas, risotti et ap\u00e9ritifs.","og_url":"https:\/\/www.espritmezzogiorno.fr\/?p=8368","og_site_name":"Esprit Mezzogiorno","article_publisher":"https:\/\/www.facebook.com\/1132643523263646","article_published_time":"2026-05-23T06:00:05+00:00","article_modified_time":"2026-05-23T06:00:09+00:00","og_image":[{"width":474,"height":329,"url":"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp?fit=474%2C329&ssl=1","type":"image\/webp"}],"author":"Tedi","twitter_card":"summary_large_image","twitter_creator":"@mezzogiorno25","twitter_site":"@mezzogiorno25","twitter_misc":{"\u00c9crit par":"Tedi","Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#article","isPartOf":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368"},"author":{"name":"Tedi","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/person\/fc0bc64b69cf77e5e0c889b76ca3d848"},"headline":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte","datePublished":"2026-05-23T06:00:05+00:00","dateModified":"2026-05-23T06:00:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368"},"wordCount":478,"commentCount":0,"publisher":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#organization"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#primaryimage"},"thumbnailUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp","keywords":["charcuterie calabraise","cuisine calabraise","cuisiner pancetta","Direct producteur Italie","Esprit Mezzogiorno","pancetta artisanale","pancetta roul\u00e9e","porc noir aspromonte","porc noir calabre","recettes pancetta","salumi italiens"],"articleSection":["Actualit\u00e9s EMG"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.espritmezzogiorno.fr\/?p=8368#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368","url":"https:\/\/www.espritmezzogiorno.fr\/?p=8368","name":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte - Esprit Mezzogiorno","isPartOf":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#primaryimage"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#primaryimage"},"thumbnailUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp","datePublished":"2026-05-23T06:00:05+00:00","dateModified":"2026-05-23T06:00:09+00:00","breadcrumb":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.espritmezzogiorno.fr\/?p=8368"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#primaryimage","url":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp","contentUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.94e4KhNDvVaDix8AIkcY0QHaFJ.webp","width":474,"height":329},{"@type":"BreadcrumbList","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8368#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.espritmezzogiorno.fr\/"},{"@type":"ListItem","position":2,"name":"Comment Cuisiner la Pancetta Roul\u00e9e de Porc Noir d\u2019Aspromonte"}]},{"@type":"WebSite","@id":"https:\/\/www.espritmezzogiorno.fr\/#website","url":"https:\/\/www.espritmezzogiorno.fr\/","name":"Esprit Mezzogiorno","description":"Mezzogiorno : L&#039;Italie des origines, sans artifice.","publisher":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.espritmezzogiorno.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.espritmezzogiorno.fr\/#organization","name":"Esprit Mezzogiorno","url":"https:\/\/www.espritmezzogiorno.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/logo\/image\/","url":"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/shutterstock_1902583462-1.webp?fit=820%2C547&ssl=1","contentUrl":"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/shutterstock_1902583462-1.webp?fit=820%2C547&ssl=1","width":820,"height":547,"caption":"Esprit Mezzogiorno"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1132643523263646","https:\/\/x.com\/mezzogiorno25","https:\/\/instagram.com\/espritmezzogiorno","https:\/\/www.linkedin.com\/company\/esprit-mezzo-giorno","https:\/\/nextdoor.com\/profile\/02-LQmY9jXWFhLtb9","https:\/\/www.threads.net\/@espritmezzogiorno","https:\/\/www.tumblr.com\/blog\/view\/juio5698"]},{"@type":"Person","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/person\/fc0bc64b69cf77e5e0c889b76ca3d848","name":"Tedi","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","caption":"Tedi"},"sameAs":["https:\/\/www.espritmezzogiorno.fr"],"url":"https:\/\/www.espritmezzogiorno.fr\/?author=1"}]}},"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8368"}],"version-history":[{"count":1,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8368\/revisions"}],"predecessor-version":[{"id":8381,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8368\/revisions\/8381"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/media\/8379"}],"wp:attachment":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}