{"id":8510,"date":"2026-05-24T20:11:37","date_gmt":"2026-05-24T20:11:37","guid":{"rendered":"https:\/\/www.espritmezzogiorno.fr\/?p=8510"},"modified":"2026-05-24T20:11:43","modified_gmt":"2026-05-24T20:11:43","slug":"pecorino-a-la-nduja-de-spilinga-fromage-calabrais-artisanal-du-monte-poro","status":"publish","type":"post","link":"https:\/\/www.espritmezzogiorno.fr\/?p=8510","title":{"rendered":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro"},"content":{"rendered":"\n

Le Pecorino \u00e0 la \u2019Nduja de Spilinga<\/strong> est une sp\u00e9cialit\u00e9 calabraise unique, n\u00e9e de l\u2019alliance entre le caract\u00e8re du Pecorino artisanal et la chaleur \u00e9pic\u00e9e de la c\u00e9l\u00e8bre \u2019Nduja de Spilinga<\/strong>. Affin\u00e9 dans la r\u00e9gion du Monte Poro<\/strong>, il offre une texture ferme et fondante, relev\u00e9e par une note piquante typique du Sud de l\u2019Italie.<\/p>\n\n

En Calabre, il est servi en antipasto<\/strong> avec charcuterie, l\u00e9gumes grill\u00e9s et fruits, mais aussi utilis\u00e9 pour parfumer les p\u00e2tes<\/strong>, risottos<\/strong>, viandes grill\u00e9es<\/strong> et poissons poch\u00e9s<\/strong>. Un fromage de caract\u00e8re, intense et g\u00e9n\u00e9reux.<\/p>\n\n

D\u00e9couvrez notre Pecorino \u00e0 la \u2019Nduja artisanal : \nPecorino \u00e0 la \u2019Nduja \u2013 Esprit Mezzo Giorno<\/a><\/p>\n\n

Recette : Bruschetta au Pecorino \u00e0 la \u2019Nduja<\/h3>\n
    \n
  • 4 tranches de pain grill\u00e9<\/li>\n
  • 100g de Pecorino \u00e0 la \u2019Nduja<\/li>\n
  • 1 c. \u00e0 s. d\u2019huile d\u2019olive<\/li>\n
  • 1 tomate fra\u00eeche en d\u00e9s<\/li>\n
  • Basilic frais<\/li>\n<\/ul>\n\n

    Pr\u00e9paration :<\/strong><\/p>\n

      \n
    1. Griller le pain et l\u2019enduire d\u2019huile d\u2019olive.<\/li>\n
    2. Ajouter le Pecorino \u00e0 la \u2019Nduja r\u00e2p\u00e9 ou en d\u00e9s.<\/li>\n
    3. Ajouter la tomate et le basilic.<\/li>\n
    4. Servir imm\u00e9diatement.<\/li>\n<\/ol>\n\n

      Accords<\/h3>\n
        \n
      • Vins :<\/strong> Cir\u00f2, Gaglioppo, rouges intenses.<\/li>\n
      • Fruits & l\u00e9gumes :<\/strong> figues s\u00e8ches, noix, l\u00e9gumes grill\u00e9s.<\/li>\n
      • Charcuterie :<\/strong> prosciutto, salami, \u2019nduja.<\/li>\n<\/ul>\n\n

        Un fromage puissant et \u00e9pic\u00e9, parfait pour sublimer les recettes calabraises et apporter une touche authentique du Mezzogiorno.<\/p>\n\n\n\n\n

        \n
        \"\"<\/figure>\n\n\n\n
        \"\"<\/figure>\n\n\n\n
        \"\"<\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"

        Pecorino artisanal du Monte Poro relev\u00e9 \u00e0 la \u2019Nduja de Spilinga : un fromage intense, \u00e9pic\u00e9 et g\u00e9n\u00e9reux, id\u00e9al en antipasti, p\u00e2tes, risottos et grillades.<\/p>\n","protected":false},"author":1,"featured_media":8513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","jetpack_publicize_message":"Le Pecorino \u00e0 la \u2019Nduja de Spilinga combine la force du Pecorino artisanal et la chaleur \u00e9pic\u00e9e de la \u2019Nduja. Un fromage puissant, id\u00e9al en antipasti, p\u00e2tes, risottos et grillades. Une vraie signature du Monte Poro.\n#pecorino #nduja #calabre #mezzogiorno #fromageitalien #cuisineitalienne #cuisinedus","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[6756],"tags":[6765,6882,6871,6876,6875,6889,6891,6868,6890,6888],"class_list":["post-8510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cuisine-calabraise","tag-cuisine-calabraise","tag-esprit-mezzo-giorno","tag-fromage-calabrais","tag-fromage-italien","tag-monte-poro","tag-nduja-de-spilinga","tag-pecorino-a-la-nduja","tag-pecorino-artisanal","tag-pecorino-epice","tag-pecorino-nduja"],"blocksy_meta":[],"yoast_head":"\nPecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.espritmezzogiorno.fr\/?p=8510\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno\" \/>\n<meta property=\"og:description\" content=\"Pecorino artisanal du Monte Poro relev\u00e9 \u00e0 la \u2019Nduja de Spilinga : un fromage intense, \u00e9pic\u00e9 et g\u00e9n\u00e9reux, id\u00e9al en antipasti, p\u00e2tes, risottos et grillades.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.espritmezzogiorno.fr\/?p=8510\" \/>\n<meta property=\"og:site_name\" content=\"Esprit Mezzogiorno\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/1132643523263646\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-24T20:11:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-24T20:11:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp?fit=474%2C624&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"474\" \/>\n\t<meta property=\"og:image:height\" content=\"624\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Tedi\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@mezzogiorno25\" \/>\n<meta name=\"twitter:site\" content=\"@mezzogiorno25\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tedi\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510\"},\"author\":{\"name\":\"Tedi\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/person\\\/fc0bc64b69cf77e5e0c889b76ca3d848\"},\"headline\":\"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro\",\"datePublished\":\"2026-05-24T20:11:37+00:00\",\"dateModified\":\"2026-05-24T20:11:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510\"},\"wordCount\":229,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp\",\"keywords\":[\"cuisine calabraise\",\"esprit mezzo giorno\",\"fromage calabrais\",\"fromage italien\",\"monte poro\",\"nduja de spilinga\",\"pecorino \u00e0 la nduja\",\"pecorino artisanal\",\"pecorino \u00e9pic\u00e9\",\"pecorino nduja\"],\"articleSection\":[\"CUISINE CALABRAISE\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510\",\"name\":\"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp\",\"datePublished\":\"2026-05-24T20:11:37+00:00\",\"dateModified\":\"2026-05-24T20:11:43+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#primaryimage\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp\",\"contentUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp\",\"width\":474,\"height\":624},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?p=8510#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#website\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\",\"name\":\"Esprit Mezzogiorno\",\"description\":\"Mezzogiorno : L'Italie des origines, sans artifice.\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#organization\",\"name\":\"Esprit Mezzogiorno\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/shutterstock_1902583462-1.webp\",\"contentUrl\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/wp-content\\\/uploads\\\/2026\\\/05\\\/shutterstock_1902583462-1.webp\",\"width\":820,\"height\":547,\"caption\":\"Esprit Mezzogiorno\"},\"image\":{\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/1132643523263646\",\"https:\\\/\\\/x.com\\\/mezzogiorno25\",\"https:\\\/\\\/instagram.com\\\/espritmezzogiorno\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/esprit-mezzo-giorno\",\"https:\\\/\\\/nextdoor.com\\\/profile\\\/02-LQmY9jXWFhLtb9\",\"https:\\\/\\\/www.threads.net\\\/@espritmezzogiorno\",\"https:\\\/\\\/www.tumblr.com\\\/blog\\\/view\\\/juio5698\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/#\\\/schema\\\/person\\\/fc0bc64b69cf77e5e0c889b76ca3d848\",\"name\":\"Tedi\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g\",\"caption\":\"Tedi\"},\"sameAs\":[\"https:\\\/\\\/www.espritmezzogiorno.fr\"],\"url\":\"https:\\\/\\\/www.espritmezzogiorno.fr\\\/?author=1\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.espritmezzogiorno.fr\/?p=8510","og_locale":"fr_FR","og_type":"article","og_title":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno","og_description":"Pecorino artisanal du Monte Poro relev\u00e9 \u00e0 la \u2019Nduja de Spilinga : un fromage intense, \u00e9pic\u00e9 et g\u00e9n\u00e9reux, id\u00e9al en antipasti, p\u00e2tes, risottos et grillades.","og_url":"https:\/\/www.espritmezzogiorno.fr\/?p=8510","og_site_name":"Esprit Mezzogiorno","article_publisher":"https:\/\/www.facebook.com\/1132643523263646","article_published_time":"2026-05-24T20:11:37+00:00","article_modified_time":"2026-05-24T20:11:43+00:00","og_image":[{"width":474,"height":624,"url":"https:\/\/i0.wp.com\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp?fit=474%2C624&ssl=1","type":"image\/webp"}],"author":"Tedi","twitter_card":"summary_large_image","twitter_creator":"@mezzogiorno25","twitter_site":"@mezzogiorno25","twitter_misc":{"\u00c9crit par":"Tedi","Dur\u00e9e de lecture estim\u00e9e":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#article","isPartOf":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510"},"author":{"name":"Tedi","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/person\/fc0bc64b69cf77e5e0c889b76ca3d848"},"headline":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro","datePublished":"2026-05-24T20:11:37+00:00","dateModified":"2026-05-24T20:11:43+00:00","mainEntityOfPage":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510"},"wordCount":229,"commentCount":0,"publisher":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#organization"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#primaryimage"},"thumbnailUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp","keywords":["cuisine calabraise","esprit mezzo giorno","fromage calabrais","fromage italien","monte poro","nduja de spilinga","pecorino \u00e0 la nduja","pecorino artisanal","pecorino \u00e9pic\u00e9","pecorino nduja"],"articleSection":["CUISINE CALABRAISE"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.espritmezzogiorno.fr\/?p=8510#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510","url":"https:\/\/www.espritmezzogiorno.fr\/?p=8510","name":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro - Esprit Mezzogiorno","isPartOf":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#primaryimage"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#primaryimage"},"thumbnailUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp","datePublished":"2026-05-24T20:11:37+00:00","dateModified":"2026-05-24T20:11:43+00:00","breadcrumb":{"@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.espritmezzogiorno.fr\/?p=8510"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#primaryimage","url":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp","contentUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/OIP.j7ZTkIHNbrS4kDSpmkjBYwHaJw.webp","width":474,"height":624},{"@type":"BreadcrumbList","@id":"https:\/\/www.espritmezzogiorno.fr\/?p=8510#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.espritmezzogiorno.fr\/"},{"@type":"ListItem","position":2,"name":"Pecorino \u00e0 la \u2019Nduja de Spilinga \u2013 Fromage calabrais artisanal du Monte Poro"}]},{"@type":"WebSite","@id":"https:\/\/www.espritmezzogiorno.fr\/#website","url":"https:\/\/www.espritmezzogiorno.fr\/","name":"Esprit Mezzogiorno","description":"Mezzogiorno : L'Italie des origines, sans artifice.","publisher":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.espritmezzogiorno.fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.espritmezzogiorno.fr\/#organization","name":"Esprit Mezzogiorno","url":"https:\/\/www.espritmezzogiorno.fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/shutterstock_1902583462-1.webp","contentUrl":"https:\/\/www.espritmezzogiorno.fr\/wp-content\/uploads\/2026\/05\/shutterstock_1902583462-1.webp","width":820,"height":547,"caption":"Esprit Mezzogiorno"},"image":{"@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/1132643523263646","https:\/\/x.com\/mezzogiorno25","https:\/\/instagram.com\/espritmezzogiorno","https:\/\/www.linkedin.com\/company\/esprit-mezzo-giorno","https:\/\/nextdoor.com\/profile\/02-LQmY9jXWFhLtb9","https:\/\/www.threads.net\/@espritmezzogiorno","https:\/\/www.tumblr.com\/blog\/view\/juio5698"]},{"@type":"Person","@id":"https:\/\/www.espritmezzogiorno.fr\/#\/schema\/person\/fc0bc64b69cf77e5e0c889b76ca3d848","name":"Tedi","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4919e43841f08560ea1ae041d829a638eb5d0d79c78b415dcc932ac31620a330?s=96&d=mm&r=g","caption":"Tedi"},"sameAs":["https:\/\/www.espritmezzogiorno.fr"],"url":"https:\/\/www.espritmezzogiorno.fr\/?author=1"}]}},"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8510"}],"version-history":[{"count":1,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8510\/revisions"}],"predecessor-version":[{"id":8514,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/posts\/8510\/revisions\/8514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=\/wp\/v2\/media\/8513"}],"wp:attachment":[{"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.espritmezzogiorno.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}